Life Coach
859-279-5460

Breathe in Healing ........ Exhale Pain
I am approachable, personable, friendly, bold and helpful. I can be enthusiastic, empathic and have a sense of humor and patience. I have been described from many as an influencer as well as a "tell it like it is" kinda girl when the opportunity rises to an occasion for me to.I will fight for you. I have a strong ability to hurdle obstacles, ride the waves in a storm and have successfully time and time again turned my mess into a message to bring others out of their limited belief mindset of Anxiety, Depression, Loneliness, Feeling Unworthy, Bitter or any other chains that bound them. We together have endured the breakthroughs to gain the CONFIDENCE of closing the door to our past and opening the door to our future.
I'm a warrior . I only compete with who I was yesterday to become better tomorrow. I am worthy of inner peace and humbleness. I am not a victim of my circumstance. I accept myself every day, every minute, every second I have the power within me to be greater than who I was yesterday. I am worthy of my own acceptance. I will not live up to anyone's expectations except my own. I will rise above my challenges and face them head on and nothing can change that, anyone can give up it is the easiest thing to do, but when you hold it together when everyone else is waiting for you to fall apart that is the true strength. If you're going to fight against your storms you're going to have to believe in yourself against all odds. Not everyone will understand why your staying in the fight. But if your vision is locked in you will obtain that which you seek. I will honor Myself and those around me. I will love what I see in the mirror. I will stand up for what I believe in. I will never give up no matter how hard it is because I believe in myself. I will act in spite of fear. I will act in spite of my emotions and my environment, in spite of my obstacles and my weaknesses. I will succeed in spite of anything the world throws at me. I will remind myself of what I've been able to overcome all the times I felt like I was’nt going to make it. I proved myself wrong because I'm still standing here. I know I will stand on the next level tomorrow. My choices create my reality, my responses create my outcome. I will speak with compassion. I will stay true to my heart. I will contribute to others. Should there be a day where failure comes to me I will quiet my mind, I will take the time to breathe and change my mindset to a positive outcome, I will be resilient, and I will endure. I will fight for my future. I will rise, I will influence, I will maintain strength, clarity and peace of mind I will maintain my inner vision and my inner warrior I will straighten the crown of my tribe of women and I will wipe your tears. I will trust, honor, respect, protect and love each and everyone of the ones closest to me. We together will remain elevated, we will disrupt, we will be clear and focused, present in every moment. We will learn and we will grow. We will not worry we will not allow stress to control us. We will think of solutions to obstacles that get in our way and we will maintain the warrior within. Anything or anyone that gets in our way in a negative manner will have a force to not be reckoned with. Quitting will never be an option. You are more than your circumstances dictate. The doors open for us to live. To be loved and create support for everyone of us to make a sustainable change. Your mind must be open to learning a new mindset. You must see the world differently in order to impact change within you. You can build your own energy. You can do all things through your inner power that strengthens you. You have power over your mind, your emotions and your well-being. You cannot change your circumstances overnight but you can change the way you see your circumstances. We all have a purpose. We are here for a reason and we are worthy of carrying out our purpose for being here.


Capture Your Confidence
Confidence Programs
Get the Immersion, Repetition,Implementation and Mastery needed to stop feeling like your life has no meaning. Join me in this incredible journey to your next level.
Introduction to Wellness

Spiritual Wellness
Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. It may come from religious faith, heritage, experience within our community, influence of role models, or other sources of inspiration.
Emotional Wellness
Emotional wellness refers to building an awareness of and accepting one's feelings and moods. It includes finding ways to encourage positive thinking and acceptance of oneself.
Physical Wellness
Physical wellness includes expanding your knowledge about your lifestyle and how food, good nutrition and physical activity can be an integral part of your lifestyle.
Social Wellness
Social wellness entails being cognizant of the impact you and your actions have on your community, the society and nature.
Road Map
A 30 Day Challenge

Healing from the inside out. Weekly fasting, Inspirational book read with study, How to create transformation, its never to late to pick up the pieces and start on a new you. Your peace of mind should not depend on anyone but you and know you will find the path to control it. There is a path for everyone out there looking for one that leads to a better you no matter where you come from, what you have been through. Its time to breakthrough. Stop letting your past control your future.
Fountain of Youth

What if there was a scientific solution the could wipe out your deepest fears of falling ill, getting diagnosed with a life threatening disease or feeling the effects of aging. What if you could access the same cutting edge tools of peak performers and worlds greatest athletes? In a world full of fear, anxiety and uncertainty about our health, it can be difficult to know where you can turn to and who you can trust for actionable advice. This course will show you how to wake up every morning with increased energy, a more bulletproof immune system and the know how to turn back your biological clock.
